There are so many reasons and benefits to keep swimming throughout the winter. So make the move, use your INVERBOOST pool heat pump to swim.
Stay Away From Winter Viruses
Swimming year-round improves health and helps your child build a stronger immune system. As a result, children are more resistant to stress and disease. Children who swim all winter are actually less likely to get colds and flu because with our INVERBOOST pool heat pump, the water temperature is also kept in a suitable range for human body temperature.
Swimming Is A Great Way To Stay In Shape
When it comes to fitness, swimming has always been at the top of the list. Swimming is a good way to consume excess energy in the body without causing fat accumulation, and swimming is a whole-body exercise. It’s a great way to stay healthy and a surefire way to maintain those energy levels. the pool uses an INVERBOOST pool heat pump, so it can be set to a higher water temperature in winter so swimmers can swim in comfort.
With our INVERBOOST pool heat pump, you can enjoy a great day in the pool. Stopping these lessons causes swimmers’ progress to decline In our experience, swimmers who take classes throughout the year demonstrate good confidence and independence in the water. School closures throughout the winter often result in a decline in technique and stamina, usually in 4-5 weeks or less. Staggering your child’s swim schedule during the cooler months of the year won’t get them very far. They may forget many of the things they practiced, which means you will need more sessions to get back to a level you have confidence in.
Swimming Is A Life-Saving Sport
Accidents are all part of our lives and it is important for you and your child to understand how to handle emergencies and stay confident in the water. Our lessons, whether in summer, winter or any other time of the year, help strengthen your child’s safety skills so they’ll be ready if anything goes wrong. As part of our Learn to Swim program, we have a Water Safety Week to ensure swimmers have the skills they need to deal with water emergencies.
Believe it or not, swimming in cold water has many benefits!
Here Is A Short Summary:
- It can boost your immune system
- It can give you a natural high
- It can improve your blood circulation
- It can increase your libido
- It can burn calories
- Reduce stress
- It’s a great way to socialize and make new friends
The effects of cold water swimming and menopause are currently being studied. The difficulty is that it’s hard to prove that cold water has a positive effect — because both socializing and exercising improve overall health and well-being. What’s not to like?
Of course, there are safety considerations for any sport. One that involves immersing yourself in freezing cold water without a wetsuit probably warrants a bit more focus on the safety… there are rules – these are taken from the Outdoor Swimming Society website, where there are lots of useful resources.
Our INVERBOOST pool heat pump can keep the pool water warm, so you don’t need to have any worries that you will get cold from swimming in winter. So enjoy your swimming together with our INVERBOOST pool heat pump.
So, those are the benefits and challenges of cold-water swimming in a nutshell. There are lots of groups all over the UK swimming all year round and there is a really great sense of community where everyone is welcome to join in on local swims.
For more information please contact us any time. www.zealux.com